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Every now and then, somebody comes along that inspires us to believe that the impossible can become possible with passion and discipline. Danny McAskill is one of these persons. Filmed over the period of a few months in and around Edinburgh, Scotland by Dave Sowerby, this video of Danny MacAskill of Inspired Bicycles features [...] The omicron cadre graduating class from earlier this year. In August, I’ll be flying out to Bellingham, WA to learn from and train with some of the best minds in fitness in the world. I’ll be attending my first Circular Strength Training Certification Seminar. This is really exciting for me not only because [...]
I must agree with Muir on this point. I’ve been there – tired, nerve-shaken, and caught up in the lifestyle that society was pushing for me. Expectations abounded from every direction, and yet I felt disconnected from the modern world. There was a big hole in my life that I couldn’t identify. My family members often joke that I should have been born in another age – hundreds or thousands of years ago. That makes perfect sense to me logically, but in truth, I know that I was born into this world at EXACTLY the right time. I know that my life has purpose, and perhaps that purpose is to help the technology-driven, advertising-influenced, mass-controlled civilization in which I was placed to see life through another perspective – to get back to our roots as a people. .JPG "John in Maui") That's me climbing a vine in Maui. Most people I meet have Nature Deficit Disorder. That’s just a fancy way of saying they don’t get outdoors much, and are not in-tune with the natural world they live in. Frank Forencich refers to this as likened unto being aliens on our own planet. Erwan Le Corre calls it the zoo human syndrome. I’m sure various governing bodies call it the “epidemic of inactivity.” Call it whatever you want, the truth of the matter is that most people don’t get outside much. If you’re a regular reader here, then you know I’m always recommending that you get outdoors as much as possible. There are many good reasons for this, and it’s a little more than just “good ‘ol advice.” Adam Steer – CST Head Coach I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only [...]  My Feet If you can live with the fact that some people will think you’re weird for not wearing shoes and still avoid the religious “barefooters” who drink the Kool-Aid, then I think you can greatly benefit from some barefoot living. Going barefoot is becoming increasingly popular in some social circles, and I’ve been hearing a lot about it recently. So, I compiled a listing or resources to give you a comprehensive perspective on the benefits of going barefoot anywhere – whether it’s barefoot running, barefoot walking, or barefoot training in the gym. Continue reading The Definitive Guide For Going Barefoot |
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