It’s been awhile since I last posted an update – sorry. That is due to a combination of life being fairly busy lately, but also because I’ve been working on a secret project for my readers that I’m almost ready to announce. Look for the official announcement next week! Have a happy Thanksgiving – and […]
Happy Thanksgiving From John Read More »
It seems everyone knows what P90X is these days. It’s everywhere, and I know many people who have used the P90x home fitness workout program with good success. I can’t argue with that point. As a fitness coach, I know the system has its flaws, but it can definitely help people lose weight and build
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I’m actually a big fan of the TRX Suspension Training System Workouts. It offers you the ability to train almost anywhere that you can setup the straps. TRX workouts are portable and versatile, and perfect for servicemen, traveling businessmen, and home gym trainees who need to be able to train anytime, anywhere. However, I still
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