I received a question about Tom Venuto’s Burn The Fat Feed The Muscle program a few weeks ago, and I thought I’d share my response with you here. I’ve been recommending Tom’s work for awhile, and in my opinion, anyone who is even remotely interested in fat loss should devour everything he puts out there. […]
Q+A about Burn The Fat Feed The Muscle Read More »
These days, it seems that it’s hard to find just two people that agree on anything. But today, I’ve found ten different people from all walks of life who all agree on one thing about your potential (and mine). So, let me tell you something you already know. I’ve never been the subtle type. So,
I originally wrote this article on March 8, 2010. Yes, that was over two and a half years ago. Since then, I’ve revisited the text ten separate times to revise it, but I just couldn’t pull the trigger. I’m a hopeless perfectionist, and given the sensitive subject matter, I wanted it to be “just right.”
A Creationist’s Response to the Primal Lifestyle and Evolutionary Fitness Read More »
“The best interview to date with Ross.” – Rusty Moore of FitnessBlackBook.com Allow me to introduce you to Ross Enamait, who is a coach to professional fighters and has been a hardcore athlete for most of his life. I’ve admired Ross for a number of reasons, but I think one of his finest qualities is his
Interview with Ross Enamait about Achieving a High Standard of Fitness Read More »
I was perusing the archives of Chris Highcock’s Conditioning Research blog, and I found this little nugget hidden amidst the rest of the June posts. The article is well-worth the read, but if you just want the abbreviated version, this is basically what it proposes: for strength and hypertrophy purposes, given that we want to
Sequential Recruitment of Muscle Fibers For Maximal Muscle Gain Read More »
