A Simple Exercise Strategy You Can Use For Immediate Performance Enhancement That Can Be Done In One Minute Or Less What I’m about to reveal to you is no secret, but I do sort-of feel like I’m about to give you classified information. You see, at a Circular Strength Training certification seminar I attended back […]
Discover The So-Called Physiological Reasons Why Some People Are Hard-Wired To Hate Exercise And Learn The Simple, Rarely-Acknowledged Solution To Overcome This Predicament Note: that photo cracks me up every time. I know a few people who just hate exercising. Period. And truth be told, I can’t blame them. Exercise can be both boring and
Why Certain People Are Hard-Wired to Hate Exercise (and what to do about it) Read More »
A Quick Exposé About What You Need to Know BEFORE You Start Thinking About Learning The Clean and Jerk and Snatch Exercises
How To Know When You’re Ready to Learn The Olympic Lifts Read More »
Update: this kettlebell review has been updated here: 14 Kettlebells Compared: The Complete Kettlebell Review. Find Out The Top Two Best Companies To Buy Your Pro-Grade, Competition-Style Kettlebells From The first kettlebells I ever used were some classic Russian kettlebells from Dragon Door about 8-9 years ago. Those were totally “the thing” for awhile there.
Comparing Three Pro-Grade, Competition-Style Kettlebells (Video Review) Read More »
