My brother, James, bought me a pair of professional grade pushup handles last week for my birthday (thank you, Jim!). These are a training tool that you may have seen on TV or in a store that sells fitness equipment. I am really excited to have these and have used them almost every day since. Here is my video review with some tips for maximizing their use and effectiveness (at the end, I’ll show you what to do if you can’t invest the money, but want the benefits of using pushup handles):
Rotating Pushup Handles Review by John Sifferman
Pushups are an outstanding exercise, but only when used for the right purpose in a training program. There are virtually infinite ways to vary and progress using the pushup exercise, and pushup handles only make it easier.
To your health and success,