Better Alternative Leg Exercises with John Sifferman

posted in: Exercises, Strength Training, Videos | 2

Here is a quick video about exercises that are better alternatives than the norm for your legs.

“Better Alternative” Leg Exercises with John Sifferman

Your question of the day is: what is your current training cycle goal?

To your health and success,

2 Responses

  1. Very nice article indeed. Love the Dog as well!
    This will really help a lot of people move away from linear machines, and realize just how effective body weight exercises are.
    Cheers
    D

  2. Very cute puppy! Just don’t kick him in the head while doing lunges. LOL!!

    Very good advice.

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