There are two kinds of people in the world of fitness and athletics: those who succeed and those who don’t, the winners and losers, the achievers and the wannabes. And you can usually spot them from a mile away. Here are some hints on how to tell the difference… They workout. We train. They do […]
33 Things The Best Athletes Do That You Probably Don’t Read More »
Three Unconventional Strategies To Enjoy the Holidays Without Packing On The Pounds – Even if You Occasionally “Stuff Your Face” Every once in awhile, usually around the holidays while I’m eating something delicious at a social event, I receive a comment like this one: It must be nice being able to eat all of that
3 Old-School Strategies to Enjoy The Holidays and Stay Lean Into The New Year Read More »
A Complete Abs Workout Program to Help You Get Ripped and Dramatically Improve Your Core Strength Using a Unique Twist on the Plank Exercise (for all skill levels) Note: This post is sponsored by SpecForce Abs. If you want to get six pack abs the right way – by building a strong core in all
30 Days to a 5 Minute Plank and Rock-Hard Abs Read More »
QUESTION: Would You Like Me To Create A New Program With The Latest Developments and Most Effective Methods For Serious Core Training To Help You Get The Best Abs Your Genetics Can Provide? Please Let Me Know! (SURVEY) Note: I’ve had an idea for a unique abs and core training product in the back of
Note: take a look at some of the athletes in the slideshow below. Go ahead. I’ll wait. Why do we always seem to get this one wrong? There are a ton of people out there who are living and training for the goal of looking like an athlete (or a bodybuilder, model, you name it).
Train Like an Athlete to LOOK Like an Athlete Read More »
