So many people get lost in the confusion and misinformation surrounding the world of cardio training. And I don’t blame them. It seems that every day, I read yet another article from some so-called weight loss “guru” that shares a different opinion on this issue. Should you do high intensity interval training (ie HIIT) or […]
8 Strategies to Maximize Your Results From Your Cardio Workouts Read More »
Best-Selling E-Book, Burn the Fat, Feed the Muscle Just Released For First Time In New Hard Cover Edition by Random House, World’s Largest English-Language Publisher… Insiders Predict: “Health And Fitness Book of The Year” All I can say is that it’s about TIME! But enough with the foreplay! Let’s cut right to the chase. If
Burn The Fat Feed The Muscle: Health and Fitness Book of the Year Read More »
Give Me Your Weight in Pounds and a Calculator and I’ll Give You at Least 40 Different Ways to Burn 7000 Calories in One Fell Swoop Note: this post is sponsored by Burn The Fat. If you’re ready to cut the crap and finally transform your body without some crazy diet or workout program, this
40 Real Life Ways To Lose 2 Pounds Per Day Read More »
Learn How To Leverage Bodyweight Training To Burn Fat And Get Lean At Home In This Insightful Interview With The Bodyweight Coaches, Adam Steer And Ryan Murdock Note: make sure you check out both the Giveaway details and the Special Offer listed below the interview. All you have to do is leave a comment for
Interview with Coaches Steer & Murdock About Bodyweight Burn Read More »
A Simple 7-Step Blueprint To Maximize Your Health, Fitness, and Quality Of Life By Pursuing Excellence In Your Physical Training Regime In A Systematic And Holistic Manner There are many ways to skin a cat, and virtually unlimited ways to improve your health, fitness, and quality of life through some form of physical training, practice,
The 7 Crucial Elements Of A Balanced Physical Training Regime Read More »
