circular strength training

How to Hot-Wire Your Nervous System For Instantly Better Strength and Conditioning Performance

A Simple Exercise Strategy You Can Use For Immediate Performance Enhancement That Can Be Done In One Minute Or Less What I’m about to reveal to you is no secret, but I do sort-of feel like I’m about to give you classified information. You see, at a Circular Strength Training certification seminar I attended back […]

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Primal Stress Review – First Impressions

Scott Sonnon’s new Primal Stress program is a comprehensive, plug-and-play bodyweight training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement skills and training protocols that were specifically created to build resiliency and

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Introducing Recuper8: Prevent Pain and Injury by Restoring Mobility With This FREE Program

Not too long ago, one of my coaches, Scott Sonnon, released a free fitness program called Recuper8 that was designed to prevent and alleviate the aches, pains, and injuries that are suffered by those in service-related vocations: military personnel, law enforcement, firefighters, etc. I’ve since used the program a few times myself, and have concluded

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New TACFIT Clubbells: The Rundown

I got an email yesterday from RMAX International announcing their new line of TACFIT clubbells, which are now available for sale. Not even an hour following the announcement, I received a question about them through my Contact Form, and I’ve received two more in just the last 24 hours. The first one, Ryan, asked me…

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