Introduction to The BodyFat Solution by Tom Venuto – PDF transcript download

If you’ve been following along with the blog, you’ve probably heard the recent buzz about Tom Venuto’s new hardcover book, that is going to be released by a major New York City Publisher (Avery/Penguin Books) on January 8th 2009.

Tom has been super-busy taking media interviews with many major magazines and news outlets. The BodyFat Solution has been taking the fat loss industry by storm, and women especially have piqued an interest in Tom’s new book.
Continue reading Introduction to The BodyFat Solution by Tom Venuto – PDF transcript download

Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good – Guest Article from Tom Venuto

Tom Venuto

Tom Venuto - the fat loss coach

I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. “Big losers” don’t impress me, for numerous reasons. For example, weight is not fat. “Weight” could be composed of mostly lean tissue, or it could be mostly water weight. In fact, I would go a step further and point out that rapid loss of bodyweight correlates very highly with a greater chance of relapse, weight re-gain and long term failure.

So what does impress me? What gets my attention?

I pay attention to what the “long term maintainers” have to say – those are the people who have maintained an ideal weight for over a year… preferably even 2-5 years or more.
Continue reading Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good – Guest Article from Tom Venuto

**Special Report Download** Six Pack Abs Revealed: How to Lose Stomach Fat and Trim up your Belly Using Secrets From the Man With 3.7% Bodyfat.

**Download Below**

I just finished working with our graphic and PDF designers over at www.burnthefat.com to have this special report created. This is a PDF report about how to get six pack abs fast. My friend, Tom Venuto, needed to give an official answer since he gets so many questions about how to get six pack abs fast. So, to answer this question once and for all (probably not, but we’re hoping!), Tom wrote up this special report, and I had it turned into a PDF for you.

Tom Venuto - the fat loss coach

Tom Venuto - the fat loss coach

In case you don’t know Tom yet, he’s a wealth of fat loss knowledge, and he’s also a man who walks the talk.  He’s not only been a fitness trainer and fat loss coach for the past 20 years, he’s a champion natural bodybuilder (the one’s that still look like humans – not the massive behemoth’s that juice on steroids), and he’s been training nonstop for 25 years.  Tom has written hundreds of articles for websites and major magazines such as IRONMAN and Natural Bodybuilding and Fitness.  He’s also the author of the #1 best selling e-book, Burn the Fat, Feed the Muscle.  Also, Tom just recently had a hardcover book published called The Body Fat Solution, and it will hit stores on January 9, 2009. (press release here)

Tom is one of the most respected experts because he’s never sold supplements, so you’re not going to hear about “magic weight loss pills” from him. Tom has never said that weight loss is easy so you won’t be hearing about any “magic solutions” or “rapid weight loss crash diets” either, because even if they do work, the results don’t last. What you will hear from Tom are the facts about fat loss and information on a simple program that virtually guarantees NATURAL and PERMANENT fat loss.

So, here is a brief introduction for the Six Pack Abs Revealed special report from Tom Venuto….

Six Pack Abs Revealed

Download Your Copy Now

“After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the over 30,000 emails that come into my office every month. No doubt it’s because abs are the one body part that most people are the most frustrated with.

Although their questions are often phrased differently and each person’s situation seems unique, my answer to “How do I get great abs” is almost always the same…and you’re about to hear it…”

Please download your copy by clicking on the spiral notebook image. Or, right click, and select “Save Link As…”

You can also click here to download your copy.
Continue reading **Special Report Download** Six Pack Abs Revealed: How to Lose Stomach Fat and Trim up your Belly Using Secrets From the Man With 3.7% Bodyfat.

Review of FlowFit: Burn Fat, Build Muscle, Gain Flow

FlowFit is one of the best-selling follow-along fat loss workout routine DVD’s available on the internet, and there’s a good reason why…

FlowFitIt’s because thousands of men and women of all ages are burning off bodyfat, and getting in the best shape of their lives using this home exercise DVD. The best part is that they’re doing it without special equipment, simply by using the proven, scientifically-accurate and common-sense exercises and programs found inside this incredible home exercise DVD program.

Here is a short clip of me performing a flow chain from FlowFit:

Continue reading Review of FlowFit: Burn Fat, Build Muscle, Gain Flow

Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Tom Venuto

Tom Venuto

I don’t know about you, but I have always admired a well-kept kitchen. It’s honestly one of the first things I want to see when I enter a new home. I guess I’m a weirdo.

Anyway, one of my life strategies is to stand on the shoulders of giants, and mimic those who have achieved success. My friend, Tom Venuto, is someone whom I admire and respect for his attention to detail and his principles such as lifestyle nutrition (I actually work with Tom everyday, with his website www.burnthefat.com). Just for fun, I want to share a video tour of Tom Venuto in his kitchen – he’s quite a character.

Just a personal note from me… whenever Tom speaks, I listen. His knowledge of nutrition, fat loss, and achieving the body of your dreams is broad and comprehensive. I’m not a bodybuilder, and never want to be, but I know that Tom Venuto has an amazing message even for health-first wellness warriors like you. Tom is truly a giant, not only because of his natural bodybuilder physique, but also his spirit and integrity.  And for those of you who have been wondering… no, Tom is not an “alien life form” or a robot from NASA, the UN, or the future.  Tom’s a real life guy.


Continue reading Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Healthy "Burn the Fat" Recipe from Tom Venuto: Beefy Spanish Rice – which gets the "kitchen dummy" seal of approval

My wife and I decided to document the steps it takes to prepare one of Tom Venuto’s famous “burn the fat,” fat loss recipes. Tom is famous for using fat burning foods in all of his meals, and he has created a collection of recipes that include only fat burning foods that are easy [...]

Review of the Burn the Fat: Inner Circle: the Internet's Premiere Fat Loss Support Community

I’m going to keep this review short and sweet, because frankly, there is so much I could talk about regarding the Inner Circle.

If you need to lose weight, or more specifically, lose FAT permanently and naturally, or if you’re looking to build muscle and/or prepare for a fitness, figure, or bodybuilding competition: then pay attention!
Continue reading Review of the Burn the Fat: Inner Circle: the Internet's Premiere Fat Loss Support Community

Page 3 of 3123