Q+A: How to reduce your grocery bill – John Sifferman reveals his top 5 tips

Let’s face it.  We could all benefit from saving a little extra money.  With the economy in trouble, and food prices increasing almost yearly (it seems like it’s weekly!), every little bit can help.  The good news is that there are some proven strategies that will help you cut your grocery bill.  I’ve been [...]

Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Tom Venuto

Tom Venuto

I don’t know about you, but I have always admired a well-kept kitchen. It’s honestly one of the first things I want to see when I enter a new home. I guess I’m a weirdo.

Anyway, one of my life strategies is to stand on the shoulders of giants, and mimic those who have achieved success. My friend, Tom Venuto, is someone whom I admire and respect for his attention to detail and his principles such as lifestyle nutrition (I actually work with Tom everyday, with his website www.burnthefat.com). Just for fun, I want to share a video tour of Tom Venuto in his kitchen – he’s quite a character.

Just a personal note from me… whenever Tom speaks, I listen. His knowledge of nutrition, fat loss, and achieving the body of your dreams is broad and comprehensive. I’m not a bodybuilder, and never want to be, but I know that Tom Venuto has an amazing message even for health-first wellness warriors like you. Tom is truly a giant, not only because of his natural bodybuilder physique, but also his spirit and integrity.  And for those of you who have been wondering… no, Tom is not an “alien life form” or a robot from NASA, the UN, or the future.  Tom’s a real life guy.


Continue reading Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Healthy "Burn the Fat" Recipe from Tom Venuto: Beefy Spanish Rice – which gets the "kitchen dummy" seal of approval

My wife and I decided to document the steps it takes to prepare one of Tom Venuto’s famous “burn the fat,” fat loss recipes. Tom is famous for using fat burning foods in all of his meals, and he has created a collection of recipes that include only fat burning foods that are easy [...]

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