Interview with Steven Proto about his Guinness World Record for the Heaviest Weighted Pull-up

I recently learned about a man named Steven Proto who currently holds the Guinness World Record for the world’s heaviest weighted pull-up. I got in touch with him, and asked if I could pick his brain about training. He said, … Continued

Interview with Hugo Rivera about Pull-up Training for Hypertrophy

Maximize Your Back and Arm Musculature with These Expert Tips From the Man Who Can Do 55 Pullups – Hugo Rivera Awhile back, I was talking training with my friend Tom Venuto, and he mentioned a friend of his who … Continued

Never Waste a Dime on Supplements Again

Finally, The TRUTH About Supplements to Help You Reach Your Health and Fitness Goals Without Wasting Your Time and Money on Bogus “Miracle” Products Several months ago, I received a private message via Facebook from Examine.com co-founder, Sol Orwell. I … Continued

Interview with Chris Highcock about Fitness, Strength, and Becoming HillFit

A Candid Discussion About Fitness for Hiking, Backpacking, and Hillwalking With One of the Most Down-to-Earth Fitness Authors on the Net hint: there is some good stuff in this interview for non-hikers, too! Today, I’d like to introduce you to … Continued

Interview with Coaches Steer & Murdock About Bodyweight Burn

Learn How To Leverage Bodyweight Training To Burn Fat And Get Lean At Home In This Insightful Interview With The Bodyweight Coaches, Adam Steer And Ryan Murdock Note: make sure you check out both the Giveaway details and the Special … Continued

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