Guest Interviews | John Sifferman

Interview with the TACFIT Firefighters about Pull-up Training

Learn How Top-Level Firefighting Fitness Pros Integrate Pull-up Training Into Their Fitness Programs in this Interview with Christian Carson and Ryan Provencher If you’re a firefighter, or if you’re employed in another physically-demanding profession, then do yourself a favor and get to know Christian Carson and Ryan Provencher. Not only are they professional firefighters, but […]

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Interview with Navy SEAL, Stew Smith, about Pull-up Training

Learn a Navy SEAL’s go-to Methods for Quickly and Efficiently Improving Pull-up Performance for a Physical Fitness Test Whether you’re in the military, law enforcement, the firefighting community, or another physically-demanding vocation – or you want to be – this interview is chock-full of tips and strategies to help you improve your pull-up performance in

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How a Family of Five Plans to Thru-Hike the 2000+ Mile Appalachian Trail this Summer

An Interview with Damien Tougas About his Family’s Upcoming Thru-Hike of the 2000+ Mile Appalachian Trail and Their Special Video Series Project More than a few years ago, my wife and I (and Ronin the dog) met another outdoorsy family, that in our minds, took all this outdoor adventure stuff to a whole new level. A

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Interview with Steven Proto about his Guinness World Record for the Heaviest Weighted Pull-up

I recently learned about a man named Steven Proto who currently holds the Guinness World Record for the world’s heaviest weighted pull-up. I got in touch with him, and asked if I could pick his brain about training. He said, “sure!” So, I sent him a long list of questions, and below, you’ll see what

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Interview with Hugo Rivera about Pull-up Training for Hypertrophy

Maximize Your Back and Arm Musculature with These Expert Tips From the Man Who Can Do 55 Pullups – Hugo Rivera Awhile back, I was talking training with my friend Tom Venuto, and he mentioned a friend of his who once did 55 pull-ups in one set – an almost inhuman performance that would put

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