Guest Interviews

Exclusive Interview with Ryan Murdock: Faculty Coach for the Circular Strength Training System and Travel Writer with More Than a Few Good Stories From the Road

If you’ve been following the blog for awhile, I’m sure you know that I’m a big proponent of the Circular Strength Training system. Ryan Murdock is on the Faculty, in charge of bringing CST to the world, and he has a revolutionary way of sharing his health-first fitness viewpoints. I guarantee that you’ll learn something

Exclusive Interview with Ryan Murdock: Faculty Coach for the Circular Strength Training System and Travel Writer with More Than a Few Good Stories From the Road Read More »

John Interview's Bodyweight Exercise Expert Adam Steer, the Co-Author of Bodyweight Exercise Revolution

I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite

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Interview with The Play Master, Frank Forencich – author and creator of the Exuberant Animal system

Several months ago, I ran into a website called Exuberant Animal. I didn’t think much of it at the time, but it has really grabbed my attention the past couple of weeks. Sometimes, an idea needs to “bake” in the back of your mind before you see the true grandeur that it has to offer

Interview with The Play Master, Frank Forencich – author and creator of the Exuberant Animal system Read More »

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