5 Easy Ways to Accelerate Aging and Reduce Your Expected Lifespan – GUARANTEED!

Discover The 5 Easiest Strategies To Systematically Destroy Your Health, Decrease Your Quality Of Life, Inhibit Your Daily Performance, And Dramatically Decrease The Risk Of Living a Long Healthy Life If you want to look older, feel older, and dramatically … Continued

The Unknown Dangers of So-Called Fruit Drinks + How to Wean Yourself Off Unhealthy Beverages

What Nobody at Snapple, Minute Maid, and Capri Sun Wants You to Know About Fruit Drinks You know, I’m beginning to think that we are making some real progress when it comes to making healthier choices as a culture. I … Continued

Figure Out Exactly How Much Sleep You Need With This Simple Self-Test

Note: don’t miss my Definitive Guide to Sleeping Like a Baby Every Single Night. Maybe you’ve heard the general recommendation that you need to get 7-9 hours of quality sleep every night, and that’s not bad advice. But what’s the … Continued

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