Nature Deficit Disorder: The Top 10 Reasons To Go Outside

posted in: Health, Science, Uncategorized | 1

Most people I meet have Nature Deficit Disorder. That’s just a fancy way of saying they don’t get outdoors much, and are not in-tune with the natural world they live in. Frank Forencich refers to this as likened unto being … Continued

Is Laughter Really the Best Medicine? Friday's Off-topic post by John Sifferman

posted in: Health, Miscellaneous, News, Videos | 0

It’s not strength training related, per se, but laughter definitely has some links to improving health. And since it’s Friday, I thought I would share about a recent article I read on Steve Wilson, MA., CSP, a psychologist and … Continued

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