The 1st Step To Successful Weekly Outdoor Adventures

It’s a beautiful, sunny day here in New Hampshire today. Spring is just around the corner, and my family just got back from an afternoon hike in Fox State Forest. We don’t usually hike in the middle of the week, but it was hard to resist with such beautiful, warm weather and the threat of snow this weekend. I was fairly certain that the snow season was over a few weeks ago, and truth be told, the thought of more is slightly aggravating (in a crazed, cabin fever sort of way). If anyone knows, please remind me why I willingly live so far north! Oh that’s right – everything else besides the long winters.

Anyways, for the last six months or so, our family has gone hiking once a week. It’s hard to believe, but that’s about 25 hiking trips by our estimation. At the rate we’re going, we’ll be hiking about 50 times a year on average. That sounds outlandish and excessive when you tally them all up, but it’s not a huge undertaking week to week.  It just takes a little planning and prioritizing.

You see, about six months ago, shortly after my son was born, our family decided to commit to a weekly adventure. We’ve always enjoyed outdoor recreation and wanted to start prioritizing these activities as a family. So, sometime between October and November of 2010 we decided to “get out there” at least once a week – and make this a very high priority. In other words, we go out of our way to get in a little adventure every single week – no matter what. Our trips have ranged from an hour walk at a local park to a 3-day backpacking trip (pictured).
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Hiking Mount Washington - Barefoot and Fasted

Our eclectic group of hikers. That little girl on the left practically ran down the mountain and finished the hike before everyone else!

Not too long ago, I embarked with a group of seven others to climb the tallest mountain in New England. You may remember that I climbed Mount Washington for the first time last year (trip report here). Even though our route was the same, the second time around brings with it a completely new experience and many new insights that weren’t apparent upon the first ascent. Granted, Mt. Washington is little more than a hill compared to the Rocky Mountains and many others around the world. Still, it’s far more challenging than most climbs – and one of the most challenging day hikes on this side of the U.S.A.

There have been hikes that upon completion, have left me utterly exhausted. This was not one of them. Yes, there was fatigue. Yes, there was need of rest. But to such a lesser extent compared to many other hikes I’ve done. If anything, I felt tired, but also rejuvenated after finishing. During last years trip, I noticed that I was far less fatigued than I had expected to be from such a grueling hike. This time, I’ve experienced minimal fatigue while climbing and after finishing – to an even greater degree, and I think I know why.
Continue reading Hiking Mount Washington – Barefoot and Fasted

Mount Washington Climbing Trip Report - plus my hypotheses for not fatiguing quickly on a long hike

Last weekend, somebody thought it would be a good idea to randomly climb the largest mountain in the Northeast United States, home of some of the worlds harshest weather conditions, all on a whim. The idea didn’t even come up until the night before (July 4th party), about eight hours prior to our departure. I’m all for spontaneity!

group shot
Continue reading Mount Washington Climbing Trip Report – plus my hypotheses for not fatiguing quickly on a long hike