Inspiration

MovNat Aquatics: How I Got Comfortable in the Water After a Lifetime of Fearing It (Review)

Note: I wrote this review for people who want to increase their confidence and establish a basic level of capability in water-based activities (e.g. efficient swimming, freediving, open water survival, etc.), and are considering the MovNat Aquatics course. Here’s the short version: This was a very difficult course for me, but I’m really glad I […]

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