Never Leave The Playground: Introducing Play Master, Stephen Jepson

Discover the guiding philosophy of play master, Stephen Jepson, that allows him to stay mentally sharp, physically active, and joyfully exuberant into old age. I want to introduce you to 71-year old Stephen Jepson, who by all accounts, is a … Continued

Another Plank World Record That We Can All Learn From

George Hood. That’s the name of the man who will be entered into the Guinness Book of World Records after holding the plank exercise longer than anyone else ever has – obliterating the world record by nearly 30 seconds…wait…I mean … Continued

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