Note: If you haven’t read part 1 of my interview with Greg Carver, make sure you check that out first. In the first installment of this interview with Greg Carver, I learned a lot about his background and his unique approach to fitness, which has helped him get into the best shape of his life […]
Interview with Greg Carver about Fitness for Older Men (Part 2) Read More »
Note: this is part 1 of my interview with Greg Carver. Click Here for Part 2. Meet Greg Carver, a one-of-a-kind fitness professional who found fitness later in life than most do, took the road less traveled, and lived to tell the tale. I never knew this until today, but Greg has a long history
Interview with Greg Carver about Unconventional Fitness For Older Men (Part 1) Read More »
Allow me to introduce you to Greg Mihovich, who is a top fitness, sports performance, and martial arts coach who I’ve learned a lot from. Greg is a quiet professional whom I’ve long admired because he takes the road less traveled and always walks the talk. He also happens to be the scariest fitness professional
Interview with Greg Mihovich – The Scariest Fitness Pro I Know Read More »
If you’re not familiar with Charles Staley, let me introduce you to a world-renown strength and conditioning coach, a well-accomplished powerlifter, and a prolific fitness writer. Charles is a tall, somewhat lanky, but quite muscular, competitive powerlifter who can squat roughly twice his body weight and deadlift over 2.5 times his weight. He also set
Interview with Charles Staley About Strength and Fitness Read More »
Last Saturday, I hosted a men’s fitness challenge in my home gym. To make a long story short, we did a lot more pushups than any of us should have (bordering on insanity), and I’m still feeling it three days later. When I first announced the challenge to my circle of friends, I got a
1000+ Pushups Fitness Challenge: Full Report Read More »
