Christian Fitness Coach Gets Grilled on Physical Culture

Last month, I received an email from a Pastor named Craig Rogers. He introduced himself and mentioned that he was writing a research paper on linking one’s calling (i.e. vocation) to benefit creation. Or, said another way, how to integrate … Continued

5 Fitness Lessons You Need To Learn By The End Of Your 20s

If I could go back to my years as a teenager and teach myself what I’ve learned about fitness throughout adulthood and my career, it would have been a complete game-changer for me. My life would be totally different. Of … Continued

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