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The Barefoot Runner Turned Hopeless Romantic and the Four Pillars of Successful Running

I just read a news story about a guy who won a 10k race wearing nothing but a pair of Barefoot Ted’s Luna Sandals. This got me thinking about the hype surrounding barefoot running and minimalist footwear. At first glance, it could appear that avid barefoot and minimalist runners would have you believe that running

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