Scott Sonnon’s new 5 Classics program is a no-nonsense health-first fitness program that will help you improve your health, mobility, fitness, and body composition using a hodgepodge of traditional movement-based exercise disciplines that have been collected from various cultures all around the world and have been consolidated – using the best-of-the-best from each one [...]
Scott Sonnon’s new-and-improved TACFIT 26 program is a comprehensive, plug-and-play tactical fitness program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement-based exercise and conditioning skills via several unique training protocols that were [...]
Learn The Real Truth About Mike Chang’s Six Pack Shortcuts Program In This Painfully-Honest, Candid Review
Maybe you’ve seen some of Mike Chang’s Youtube videos and some ads for his Six Pack Shortcuts program, but you’re not quite sure what to think of him, his product, and his company. Well, after six months of reviewing everything, I finally got something published – that is the final word, if you will, on the Six Pack Shortcuts program. In fact, it was such an ordeal that I created a whole website just for it here: www.sixpackshortcutscompletereview.com.
Now, let’s get one thing straight. I was pretty nice in the Six Pack Shortcuts Review that I wrote for the general public. As always, I tried to be as unbiased as possible and truly look for the good in this product (there is a good bit of it), even if I truly wanted to hate it from the get-go. Truth be told, there are some things that I really – REALLY – don’t like about Six Pack Shortcuts, and you’re going to get a taste of that here.
Now, I gave Six Pack Shortcuts an overall rating of 3.5 out of 5 stars, and in hindsight, even that may have been too generous for a general product review that isn’t geared for any particular audience.
But in this review of Six Pack Shortcuts, for my audience (ie not the general public), I’m not exactly going to hold anything back. In other words, I’m going to include some things that I intentionally left out in the other one because of the audience I was addressing. Said another way, you guys are going to get a little extra special attention and insider info that I left out of the other review, just because I like ya so much. Fair enough? Great. Continue reading My Unrestrained Review Of Mike Chang’s Six Pack Shortcuts Program
Find Out The Top Two Best Companies To Buy Your Pro-Grade, Competition-Style Kettlebells From
The first kettlebells I ever used were some classic Russian kettlebells from Dragon Door about 8-9 years ago. Those were totally “the thing” for awhile there. But as I got more and more into kettlebell training, I started to hear about a new kind of kettlebell. Depending on who you asked, they were either called “pro-grade kettlebells” or “competition-style kettlebells.” And what made them unique was that they were made of steel, instead of iron, and also that their dimensions were universally the same regardless of weight. So, a 16 kg Pro-Grade Kettlebell would be the same exact size and shape (ie dimensions) as a 32 kg Pro-Grade kettlebell. Obviously, that’s a distinct advantage that pro-grade kettlebells have over traditional iron kettlebells.
Since then, I’ve used several different kinds of pro-grade kettlebells, which has led me to discover that there are some minor differences from manufacturer to manufacturer, which is why I wanted to post this review today.
You see, after trying all those different KB brands, I’ve narrowed my most recommended pro grade kettlebells down to two manufacturers. No matter who you are or what your goals are, I think that you can be best-served by the KB’s from these two companies. They’ve got ALL your bases covered if you want a pro-grade kettlebell, and you’ll find out why in this video review.
A Comprehensive Product Review of the Xero Shoes Minimalist Footwear for (Almost) Barefoot Running, Walking, Hiking, Yoga, and More! (aka “Invisible Shoes”)
Note: Xero Shoes were formerly branded as Invisible Shoes. The product is one and the same, but you should know that this is technically an Invisible Shoes review because I got my sets before the company re-branded. I don’t think it matters either way.
It was 10 degrees below freezing this morning, and I can’t think of a better day to publish my review of the Xero Shoes, which is really more of a high-tech sandal or flip flop than a shoe. I may not be going to the beach anytime soon, but that doesn’t mean I don’t want to bring you this review of a superb minimalist footwear option.
I started evaluating these early this year – somewhere between the transition from Winter to Spring up here in New England. And I’ve put them through a lot of use in a lot of varying conditions and situations to see how they measure up.
So far, I’m pretty impressed and heartily recommend them to most people – given the right conditions. In particular, if you’re at-all interested in an affordable minimalist footwear option for normal minimalist footwear reasons, and/or you’d entertain the idea of getting a set of high-tech flip flops, that in my opinion, are way – WAY – better than normal flip flops for a number of reasons, then you may be interested in Xero Shoes. However, if you live in Siberia, then I wouldn’t throw away your Mukluks just yet.