Practical Fitness Gift Ideas For 2013 (Holiday Gift Guide)

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We are less than a week away from the holidays, and no doubt, some of you are starting to wrap up your last-minute gift shopping. So, I put together a fitness-themed holiday gift guide for you to look over for … Continued

Burn The Fat Feed The Muscle: Health and Fitness Book of the Year

Best-Selling E-Book, Burn the Fat, Feed the Muscle Just Released For First Time In New Hard Cover Edition by Random House, World’s Largest English-Language Publisher… Insiders Predict: “Health And Fitness Book of The Year” All I can say is that … Continued

Introducing Recuper8: Prevent Pain and Injury by Restoring Mobility With This FREE Program

Not too long ago, one of my coaches, Scott Sonnon, released a free fitness program called Recuper8 that was designed to prevent and alleviate the aches, pains, and injuries that are suffered by those in service-related vocations: military personnel, law … Continued

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