Science

General Conditioning – does it even exist, and if so, how do we improve it? Plus, the BACK BURNER STRATEGY REVEALED teaching you how to master several different physical skills or fitness qualities simultaneously

The phrase General Conditioning has problems in and of itself because we don’t know what we’re talking about. There isn’t a world-wide definition of what general conditioning entails. Certainly, general conditioning is different from one person to the next. The general conditioning of an olympic swimmer is very different than the general conditioning of a […]

General Conditioning – does it even exist, and if so, how do we improve it? Plus, the *BACK BURNER STRATEGY REVEALED* teaching you how to master several different physical skills or fitness qualities simultaneously Read More »

Nature Deficit Disorder: The Top 10 Reasons To Go Outside

Most people I meet have Nature Deficit Disorder. That’s just a fancy way of saying they don’t get outdoors much, and are not in-tune with the natural world they live in. Frank Forencich refers to this as likened unto being aliens on our own planet. Erwan Le Corre calls it the zoo human syndrome. I’m

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Primal Food Video Montage: If you pay any attention to what you eat, watch this fantastic video montage that 'Pay Now, Live Later' put together all about FOOD

I found an excellent video about primal food – this is not just another youtube video, people! Methuselah created and posted this on his blog ‘Pay Now, Live Later.’ I’ll let it speak for itself. Here’s his post… “It struck me the other day just how much time I spend telling people what I eat.

Primal Food Video Montage: If you pay any attention to what you eat, watch this fantastic video montage that 'Pay Now, Live Later' put together all about FOOD Read More »