15 Reasons Why Exercise Is NOT Boring

I’ve heard it a million different times in a million different ways. Exercise is boring. Well, you know what? Being weak, deconditioned, injured, and unhealthy SUCKS! So, what’s it gonna be? Oh, was that my “out loud voice?” Sorry about … Continued

Epic 500th Blogpost: 100 Fitness Lessons I’ve Learned About What’s Really Important (Do This Stuff to Succeed)

note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on PhysicalLiving.com, and I can hardly believe … Continued