Interview with the TACFIT Firefighters about Pull-up Training

Learn How Top-Level Firefighting Fitness Pros Integrate Pull-up Training Into Their Fitness Programs in this Interview with Christian Carson and Ryan Provencher If you’re a firefighter, or if you’re employed in another physically-demanding profession, then do yourself a favor and … Continued

5 Subtle Ways to Make Pull-ups and Chin-ups A Little Easier

Pull-ups Are Tough, But They Don’t Have To Be! Here Are Five Strategies To Make Pull-ups, Chin-ups And Their Many Variations A Little Bit Easier Let’s face it. Pull-ups and chin-ups are tough. I don’t care who you are. They’re … Continued

The Pull-up Solution VS the Competition: What Makes the Pull-up Solution Truly One-of-a-Kind?

How The Pull-up Solution is different from the Armstrong Pull-up Program, The Twenty Pull-ups Challenge, The Recon Ron Pull-ups Program, 50Pullups.com and Every Other Pull-up Training Program Out There A gentleman named Ken asked me how I would compare The Pull-up Solution to the … Continued

How to Approach Pull-up Training When You’re Injured

Another common question I get on pull-up training is whether it’s safe to train them if you have an injury or a past injury. It seems that someone is always wondering if their “old shoulder injury” will prevent them from … Continued

1 2