Context is Everything

Here’s a quote for you:

I hate ugly people – Joe Schmoe

Bob Smith read that statement in a recent article and said: “Did you know that Joe Schmoe hates ugly people? I mean, my GOSH! How can someone say something like that. Sure, it’s just his honest feelings, but how can anyone be so blatantly disrespectful [...]

Playing With Prasara Yoga

No tips, techniques or strategies today. Just a clip I shot this afternoon during my Prasara Yoga practice (with roots from BodyFlow) – did I mention it’s a beautiful Spring day up here in New England?

Playing with Prasara Yoga

There’s no reason yoga needs to be boring and routine. Yoga is meant to be exploratory and [...]

Homemade Energy Bars Recipe

A deranged homemade energy bar can survive 15+ miles of hiking and still taste delicious upon returning home!

I have not one, but TWO recipes for you today. I have tried both of these myself and can vouch for their simplistic excellence. The first recipe was actually a favorite at our recent winter camping trip [...]

Food Revolution host, Jamie Oliver, on the Obesity Crisis in America

I’ve got a very busy week and don’t have much time to devote to Physical Living, but I did want to post this excellent presentation by Jamie Oliver about his Food Revolution. You’ll certainly be hearing more about this guy in the future.

Jamie Oliver’s TED award speech

Thoughts – comments?

Most importantly, what are you going to [...]

Different - That's How I Feel: Lessons From Our Winter Backpacking Trip To Camden Hills State Park

The view from atop Mt. Megunticook

I just returned from a 3-day adventure in Camden Hills State Park in Maine (not far from Acadia National Park). Yes, it’s mid February, and yes I just got back from a backpacking/camping trip in the middle of winter. I spent the better part of the last three days [...]

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