Review of FlowFit: Burn Fat, Build Muscle, Gain Flow

FlowFit is one of the best-selling follow-along fat loss workout routine DVD’s available on the internet, and there’s a good reason why… It’s because thousands of men and women of all ages are burning off bodyfat, and getting in the … Continued

Q+A: How to get Six Pack Abs by John Sifferman

posted in: Q+A, Strength Training, Uncategorized, Videos | 4

By far, one of the most common questions I receive is how to get great abs. Having a six-pack is considered one of the hallmark achievements by most people. It makes perfect sense that time and time again, great abs … Continued

1 91 92 93 94 95 96 97