Comments on: TACFIT Commando Session Practice

By: John

John — Thu, 27 Oct 2011 19:08:14 +0000

Josh,

See here for a listing of all the various TACFIT Programs (below the interview with Sonnon):

http://physicalliving.com/interview-with-scott-sonnon-about-the-tacfit-tactical-fitness-system/

I’d recommend either the TACFIT Warrior or the TACGYM Program.

By: Josh

Josh — Thu, 27 Oct 2011 19:03:05 +0000

John: I’m on my last Commando Mission and it’s a great program, but don’t want it to end. Are there any more Tacfit missions coming out or would you just rotate the 3 Commando missions each month?

Thank you!!

By: John

John — Wed, 15 Dec 2010 04:48:03 +0000

Glad to hear it, Scott, and thanks for the kind words.

Yes, you can combine the Mass Assault program with TACFIT Commando. Do the Mass Assault workouts on your moderate intensity day (Day 3 of the 4×7 wave protocol). The TACFIT Commando workouts should be done on your high intensity day (day 4).

By: Scott

Scott — Wed, 15 Dec 2010 04:22:32 +0000

John,
TacFit is the most ridiculously awesome program I have ever done!! It has changed my life. I was turning 30 this passed summer and needed a “break” from my normal 4-5 day a week at the gym lifting due to some nagging injuries. My brother suggested TacFit so I could stay active during my down time. I am now so addicted and committed to TacFit I didn’t renew my gym membership this passed October. I am in the best shape of my life. There is a new “Muscle Assault” program out for TacFit for adding muscle mass. Do you know if I can use this program at the same time as my Commando? Or do they suggest you complete one of the
programs before starting another? Any info would be great!! GREAT SITE!!
Scott

By: tom

tom — Sat, 09 Oct 2010 07:31:24 +0000

John,
Thank you so much for the advise. You totally gain my respect and trust now. Please be my mentor! :-) Hope you have a wonderful day John!
Tom