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The material in the PhysicalLiving.com website is provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease, injury or health problem.

Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.

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Even though I’m a fitness professional with credentials and several years of health, fitness, and nutrition experience under my belt, my views are simply my expressed opinion.

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The Physical Living website has an affiliate relationship with some of the products and services discussed on this website and may be compensated from purchases made by its visitors. The Physical Living website contains links that will credit the owner with a percentage of the profit received from purchases made after clicking through an affiliate link. If you are uncomfortable with awarding PhysicalLiving.com with a commission for a referred sale, then please do not use this website. The Physical Living website has reviewed the products it links to, recommends, or endorses, however you should always perform your own due diligence before buying goods or services from any third party whether on the Internet or offline.

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