Fairy Tales We Believe About Fitness

coffee with butter

You want to put butter or coconut oil in your coffee? Be my guest.

You want fitness in a few minutes per day? Have at it.

You want to drink red wine often? I won’t stop you.

You want a pill for that? Go for it.

You want to believe you’ll get into great shape without sacrifice? You keep thinking that, Butch.

But sooner or later, you’ll be back.

Most people know the truth, but they’d rather live in a fairy tale. It’s easier. It’s more fun. And it feels safer, too. But that’s the big lie.

Reality is a hard sell. But it’s real. And it works.

If you found this article helpful, please share it with your friends:

Health-First Fitness Coach

P.S. If you liked this post, then please signup for the newsletter, or follow me on Facebook or Twitter for daily updates and other interesting info.

Leave a Reply