Yesterday, I sent off a list of questions for an interview with Ross Enamait, who is a strength and conditioning professional whom I’ve occasionally followed over the years. He’s a busy guy, and I’m not sure when he’ll get the interview back to me, but I wanted to introduce him to you, and I think this video is a great way to do it.
Note: beast mode activated.
Suffice to say, Ross has achieved an incredibly high level of fitness that few people ever reach. No doubt his feats of strength come from a lifetime devoted to mastering his craft. I know he’s got a lot to share, and I’m eagerly looking forward to getting his answers back so I can share his interview with you all. Stay tuned.
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CST Coach, CST-KS
Health-First Fitness Coach