Comments on: Leg Strength Exercise Demo: The Four Corner Balance Drill for Strong Legs by John Sifferman http://physicalliving.com/leg-strength-exercise-demo-the-four-corner-balance-drill-for-strong-legs-by-john-sifferman/ Change Your Body, Change Your Life Tue, 22 May 2012 14:50:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Hamze http://physicalliving.com/leg-strength-exercise-demo-the-four-corner-balance-drill-for-strong-legs-by-john-sifferman/comment-page-1/#comment-68024 Hamze Thu, 29 Mar 2012 04:17:29 +0000 http://physicalliving.com/?p=432#comment-68024 I don't get it. How do I progress at the beginner level of the 4CBD? I suck at all three of 'em, but the front thrust seems to be the easiest for me. Do I just practice them in a Grease The Groove way? I don’t get it. How do I progress at the beginner level of the 4CBD? I suck at all three of ‘em, but the front thrust seems to be the easiest for me.

Do I just practice them in a Grease The Groove way?

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