Thank you for subscribing to the Physical Living Newsletter!
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In the mean time, feel free to check out these gifts I put together for you.
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My H1Fit Launch Program – Yours Free
Here is a free copy of my my new e-book, the H1Fit Launch Program.
And here are a few more gifts to thank you for subscribing…
Here are some how-to videos for a couple of my favorite exercises.
Click here to download the Double Leg Swoop Instructional Video (WMV file)
Click here to download the Quad-Wheel Switch Instructional Video (WMV file)
Those are great for improving your mobility and core strength, and for reducing aches and pains.
You can also click here to download a special report in PDF format on Goal Setting Simplified.
This will teach you how to set clear and compelling goals that will drive you toward your desires, which is a critical first step in any successful endeavor, especially fitness.
Thanks again for subscribing! I’ll be in touch soon.