Update: Check out my new Pull-up Training Crash Course and download your free gift to help you instantly increase your pull-up strength and performance and start seeing results as soon as this week.
I’ll tell ya, pullup and chinup training has been a popular subject here at Physical Living – very popular. Over the years, I’ve amassed a small collection of free resources for those who would like to get better at pullup, chinups, and other similar variations of the vertical pulling exercise family.
So, whether you’ve never been able to do a pullup before, or if you can only do a few and want to do more, or if you’d like to move onto advanced variations, there are resources here for you to dive into.
Check out the link directory below.
Pullup and Chinup Instructional Videos and How-To Tutorials
The Right Way to do Pullups and Chinups (the most thorough pullup how to video on the internet)
How to Achieve Your First Pull Up (novel ideas for those who want to get started)
How to Stabilize Your Shoulders During the Pullup Exercise (how to correct the most common pullup technique mistake)
Pullup and Chinup Workouts and Programs
How to Rapidly Increase Your Pullup Numbers in 3 Months or Less (extremely popular program – over 500,000 unique visitors so far!)
Other Workouts That Incorporate Pullups/Chinups
Miscellaneous Pullup and Chinup Information
Pullup and Chinup Training Product Reviews
Announcing a Brand-New Pull-up and Chin-up Training System to Help You Rapidly Increase Your Pull-up Strength and Performance so That You can do More Reps – Guaranteed!
If you’ve ever been stuck, frustrated, or even mad that you can’t get better at pull-ups and chin-ups, then this is something you do NOT want to miss. Get all the details, press-release style, in this blogpost here: Introducing The Pull-up Solution by John Sifferman.
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