Comments on: Sophisticating Pushups with Elbow Rotation by John Sifferman http://physicalliving.com/sophisticating-pushups-with-elbow-rotation-by-john-sifferman/ Change Your Body, Change Your Life Tue, 22 May 2012 14:50:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: James Boelter http://physicalliving.com/sophisticating-pushups-with-elbow-rotation-by-john-sifferman/comment-page-1/#comment-383 James Boelter Fri, 04 Sep 2009 15:44:10 +0000 http://physicalliving.com/?p=271#comment-383 John, this was actually the most useful demo/explanation of the arm screwing pushup I've see - no one else has bothered to explain "why" to do the arm screw and where the "training effect" was - ie, for the elbow, while you are on the ground, shifting from center to the side and back. For some reason, something clicked when I saw this video, and I understand it better than before. Thanks! John, this was actually the most useful demo/explanation of the arm screwing pushup I’ve see – no one else has bothered to explain “why” to do the arm screw and where the “training effect” was – ie, for the elbow, while you are on the ground, shifting from center to the side and back. For some reason, something clicked when I saw this video, and I understand it better than before. Thanks!

]]> By: John http://physicalliving.com/sophisticating-pushups-with-elbow-rotation-by-john-sifferman/comment-page-1/#comment-28 John Fri, 10 Oct 2008 15:59:45 +0000 http://physicalliving.com/?p=271#comment-28 It wasn't until recently that I discovered how natural I am at screwing up :) Thanks for dropping in Adam - you're comments are most welcome here anytime! It wasn’t until recently that I discovered how natural I am at screwing up :)

Thanks for dropping in Adam – you’re comments are most welcome here anytime!

]]> By: Adam Steer, Momentum Wellness http://physicalliving.com/sophisticating-pushups-with-elbow-rotation-by-john-sifferman/comment-page-1/#comment-29 Adam Steer, Momentum Wellness Fri, 10 Oct 2008 15:53:39 +0000 http://physicalliving.com/?p=271#comment-29 Nice to see you "screwing up" John. :) Cheers, Adam Nice to see you “screwing up” John. :)

Cheers,
Adam

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