Learn How To Leverage Bodyweight Training To Burn Fat And Get Lean At Home In This Insightful Interview With The Bodyweight Coaches, Adam Steer And Ryan Murdock Note: make sure you check out both the Giveaway details and the Special Offer listed below the interview. All you have to do is leave a comment for […]
Interview with Coaches Steer & Murdock About Bodyweight Burn Read More »
Note: This is a guest post from Ryan Murdock and Adam Steer, the BodyweightCoach.com experts. While a six-pack stomach may be the most conventional benchmark of athletic beauty, functional abdominal strength goes deeper and is far more important than vanity. A strong core improves your posture and reduces the likelihood of lower back pain. It
I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite
There’s a bit of a story behind this interview, so if you just want to listen in, scroll down and click the green play button. Basically, it’s a technological miracle that I’m even able to bring this to you today. Upon recording this amazing interview with Adam, I logged into my teleconference service to retrieve
