My Top 5 Favorite Pullup and Chinup Workouts

5 Complete Pullup and Chinup Workouts to Help You Build Muscle, Increase Your Strength, and Skyrocket Your Numbers I’ve written about pullup training many times before (see links below), and even published a complete 3 month pullup training program that … Continued

How to Rapidly Increase Your Pullup Numbers in 3 Months or Less

A Complete Pullups Workout Program to Help You Shatter Your Personal Record and Dramatically Improve Your Pullups Performance Note: this pull-up training program is one of the lessons in my free 5-day Pull-up Training Crash Course. If you haven’t signed … Continued