Interview with Shane Heins About Clubbell Training For Building Muscle

Below, you’ll find an interview with my friend, Shane Heins, who is a CST Head Coach and an expert in clubbell training. I had hoped to get him on the phone for 20-30 minutes to answer the most common questions … Continued

The Clubbell Mass Evolution – Complete Review

The Clubbell Mass Evolution is the premier clubbell-based, muscle building program. There are other clubbell training programs out there, but this is the first one that is exclusively for building lean muscle mass. The Clubbell Mass Evolution was created by … Continued

The Clubbell Mass Evolution Lower Body Workout

The Clubbell Mass Evolution is a new muscle building workout program by CST Head Coach, Shane Heins. Shane is a personal friend of mine and he was very kind to let me beta-test his upcoming program this past summer. I … Continued