Body Transformation with CST and Clubbell Training: Day 1, no intensity day – take a look at John Sifferman's training journal

Body Transformation with CST and Clubbells – It’s Day 1, and here is what I did…

Have you ever felt just great after finishing an exercise session. I mean, completely restored, and ready to take on anything that comes your way?

Alive, awake, and aware! That’s how I feel now that I just finished today’s session.
Continue reading Body Transformation with CST and Clubbell Training: Day 1, no intensity day – take a look at John Sifferman's training journal

Body Transformation with Clubbell Training: watch John Sifferman transform his body with CST and Clubbells

John jumping into one of the 7 Sacred Pools in Maui

The blog is taking a turn, or rather, an addition.

In the next several weeks and months, I will be featuring my own personal body transformation with clubbell training, using the Circular Strength Training (CST) system by Scott Sonnon.

You will get [...]

Where to Buy Clubbells - how to find the best deals on clubbells for sale

Where to buy Clubbells: How to find the best deals on clubbells for sale [...]

Clubbell: a Review about Modern Indian Clubs by John Sifferman

Note: This Clubbell Review was Majorly Updated Here: http://physicalliving.com/clubbell-review/

Maybe you’ve seen me swinging some “weighted bats” in some of my videos. Or, maybe you’ve never even heard of a clubbell before. Watch this video to find out what a clubbell is, where they came from, and what you can use them for…

Clubbell: [...]

Galactic Acid – can it help you get HYUUUUUGE muscles? by John Sifferman

So, I was going to post a training-related article today, but something came up last minute at my local YMCA today, and I don’t think I could live it down if I didn’t share it with you.

Galactic Acid – can it help you get HYUUGE muscles?

Your Question of the Day is: [...]

Page 5 of 512345