Learn the Squat Creep Exercise For Stronger Knees and Ankles

By the time you’re finished with this tutorial, you’ll be a creepy squatter, errr… a squatting creep… actually you’ll move just like a duck. Well, no matter how you say it – it doesn’t sound good, but this is a really great movement exercise. Honest! Take a look at the Squat Creep (aka “Duck Walk”)… […]

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