Persistence Hunting and Endurance Running: 5 Ways to Run Effortlessly

On a long run with my dog through Clough State Park (about 2 hours, distance unknown), I experienced something remarkable about functional human capacities. It was a warm day, and I was running barefoot on a trail loop that is comprised of asphalt, sand, gravel, stone, and packed dirt. Ronin was off-leash running at his […]

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