Erwan Le Corre | Physical Living

MovNat is finally coming to the United States – details here!

At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video:

MovNat – Erwan Le Corre – The Workout [...]

The Definitive Guide For Going Barefoot

My Feet

If you can live with the fact that some people will think you’re weird for not wearing shoes and still avoid the religious “barefooters” who drink the Kool-Aid, then I think you can greatly benefit from some barefoot living. Going barefoot is becoming increasingly popular in some social circles, and I’ve been hearing [...]

Zombies, Zoo Humans, and Aliens.

zombie or alien? I think we can rule human out…

I read an article not too long ago that was explaining what a world full of zombies would be like – literally, a Zombie Nation full of brain dead zombies. Not too long after that, I read a short article titled “We Live in a [...]

Dogs Don't Run In Circles For an Hour – and neither should you!

I read this quote in an article from the April 2009 edition of Men’s Health magazine (It’s a great article, I highly recommend you check it out here). This section is talking about Erwan Le Corre, the founder of MovNat, and how he has stepped outside of fitness routine and has adopted a more playful [...]

Ditch the Zoo, and Get Back to Nature – Friday Inspiration and Some Words of Wisdom About the Pursuit of Fitness

My friend, Kyle Battis, pointed me to this video today, and I was inspired to say the least. I think this is a fine expression of what our bodies are capable of, and meant for. I really appreciate what this guy is doing, trying to bring people the freedom that comes with movement mastery, especially [...]