exercise motivation

1 Weird Trick To Help You Muster Up The Motivation To Workout – Even When You Don’t Feel Like It

Note: No Dinosaurs Required! We all have days when the motivation meter is running low, and for whatever reason, the last thing on Earth you’d like to do is subject your body to exercise – or move at all, for that matter. There’s something I’ve done over the years to get my butt into gear and

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