exuberant animal

What I'm Reading – Review of Exuberant Animal: The Power of Health, Play, and Joyful Movement

I just finished a great book by Frank Forencich (whom I interviewed here), called Exuberant Animal: The Power of Health, Play, and Joyful Movement. I’ll be up front and give it 4 out of 5 stars along with the recommendation that all of my serious readers get this book. The book isn’t a fitness manual,

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Interview with The Play Master, Frank Forencich – author and creator of the Exuberant Animal system

Several months ago, I ran into a website called Exuberant Animal. I didn’t think much of it at the time, but it has really grabbed my attention the past couple of weeks. Sometimes, an idea needs to “bake” in the back of your mind before you see the true grandeur that it has to offer

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