fat burning

Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

I don’t know about you, but I have always admired a well-kept kitchen. It’s honestly one of the first things I want to see when I enter a new home. I guess I’m a weirdo. Anyway, one of my life strategies is to stand on the shoulders of giants, and mimic those who have achieved […]

Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home. Read More »

Review of the Burn the Fat: Inner Circle: the Internet's Premiere Fat Loss Support Community

I’m going to keep this review short and sweet, because frankly, there is so much I could talk about regarding the Inner Circle. If you need to lose weight, or more specifically, lose FAT permanently and naturally, or if you’re looking to build muscle and/or prepare for a fitness, figure, or bodybuilding competition: then pay

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Real World Strength Training Quick Workout Routine – the Bare Essentials Bodyweight Strength Training Circuit – by John Sifferman

Sometimes, we just need a simple and quick strength training workout routine.  That’s when bodyweight exercise programs come in. This circuit is guaranteed to give you both strength training and cardio benefits, while scorching your metabolism into fat burning mode. You’ll be huffing and puffing, but this one is over in just 15 minutes. Are

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