Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Tom Venuto

Tom Venuto

I don’t know about you, but I have always admired a well-kept kitchen. It’s honestly one of the first things I want to see when I enter a new home. I guess I’m a weirdo.

Anyway, one of my life strategies is to stand on the shoulders of giants, and mimic those who have achieved success. My friend, Tom Venuto, is someone whom I admire and respect for his attention to detail and his principles such as lifestyle nutrition (I actually work with Tom everyday, with his website www.burnthefat.com). Just for fun, I want to share a video tour of Tom Venuto in his kitchen – he’s quite a character.

Just a personal note from me… whenever Tom speaks, I listen. His knowledge of nutrition, fat loss, and achieving the body of your dreams is broad and comprehensive. I’m not a bodybuilder, and never want to be, but I know that Tom Venuto has an amazing message even for health-first wellness warriors like you. Tom is truly a giant, not only because of his natural bodybuilder physique, but also his spirit and integrity.  And for those of you who have been wondering… no, Tom is not an “alien life form” or a robot from NASA, the UN, or the future.  Tom’s a real life guy.


Continue reading Would you like to take a peek at a lifetime natural bodybuilders personal kitchen? Watch this impromptu video with Tom Venuto and learn what he eats and how he cooks it in his own home.

Review of the Burn the Fat: Inner Circle: the Internet's Premiere Fat Loss Support Community

I’m going to keep this review short and sweet, because frankly, there is so much I could talk about regarding the Inner Circle.

If you need to lose weight, or more specifically, lose FAT permanently and naturally, or if you’re looking to build muscle and/or prepare for a fitness, figure, or bodybuilding competition: then pay attention!
Continue reading Review of the Burn the Fat: Inner Circle: the Internet's Premiere Fat Loss Support Community

Real World Strength Training Quick Workout Routine – the Bare Essentials Bodyweight Strength Training Circuit – by John Sifferman

Sometimes, we just need a simple and quick strength training workout routine.  That’s when bodyweight exercise programs come in. This circuit is guaranteed to give you both strength training and cardio benefits, while scorching your metabolism into fat burning mode. You’ll be huffing and puffing, but this one is over in just 15 minutes. [...]