Tuesday Q+A: FlowFit help, how to setup a beginners program by John Sifferman
QUESTION: Hey John, how are you? That video of you performing the flowfit exercise is intense! I can’t do that haha, anyway i was really hoping you could please help me out choosing my routine. I just bought the dvd and on it it says its a 4 phase program but Scott did not specifically […]
Tuesday Q+A: FlowFit help, how to setup a beginners program by John Sifferman Read More »