Q+A: Is the Leg Press a safe exercise? My answer may surprise you.

I received this question in the Burn The Fat: Inner Circle today, and thought you may learn something new from my answer. QUESTION: Hi, I read in the New Rules of Lifting that using the leg press is not recommended, it puts too much pressure on the lower back. Any opinions on this would be […]

Q+A: Is the Leg Press a safe exercise? My answer may surprise you. Read More »