Review of Ageless Mobility by Scott Sonnon, Pain-Free Wellness for Longevity – review by John Sifferman

I’m going to write this as a somewhat informal review, even though Ageless Mobility is deserving of a thorough and professional review (which it has received several times elsewhere).

I’m actually going to tell you a story about myself, and I’ll start in January of 2006 during a deadlifting session at the local gym [...]

Welcome to my Physical Living Site

You’re here because you want the latest information regarding physical living, nutrition, lifestyle design, strength training and more.

Here at Physical Living, we have a health-first perspective on fitness and athleticism.  We know that strength is a skill that anyone can develop with practice, and reap the benefits of a stronger, leaner physique – [...]