4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation

If your feet are turned out excessively, you may have “duck feet” (aka “penguin-toed” and “toeing out”), which is a postural issue where your feet point out to your sides instead of straight ahead. Depending on your body’s structure, this may be a normal position for you and it may not be an issue at […]

4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation Read More »